It’s hard to beat a classic egg salad sandwich, but if you’re looking to switch up your egg salad routine, you’re in luck. Egg salad can be served in myriad ways, from wraps to salads to quesadillas. Whether you’re making egg salad for a meal or snack, the possibilities are endless. Here are a few delicious ideas of what to eat with egg salad.


No list of what to eat with egg salad would be complete without mentioning classic egg salad sandwiches. For a traditional version, mix boiled eggs with mayo, mustard, salt, and pepper, then pile the mixture onto two slices of your favorite bread. But don’t be afraid to get creative with your sandwich fillings! For a twist on the classic recipe, try adding diced onion, celery, and pickles for extra crunch. Or for something a bit more exotic, add curry powder, chutney, and mango for an Indian-inspired sandwich.


If you’re looking for a lighter way to enjoy egg salad, try making a wrap. Start by placing a lettuce leaf, like romaine or butter, onto a large flat wrap. Top with a few spoonfuls of egg salad and any other fillings of your choice. Some yummy options include diced avocado, shredded carrot, or a light sprinkle of feta cheese. Fold in the edges of the wrap, then roll it up and enjoy!


Egg salad can be used as the star ingredient for any kind of salad. Start by boiling several eggs and cooling them off before combining them with mayo, mustard, salt, and pepper. Then, add the egg salad to your favorite salad greens, such as spinach or kale. Top it off with your favorite vegetables and a flavorful dressing, and you have the perfect lunch or dinner option.


Quesadillas are a great way to spice up your egg salad routine. Start by heating a few tablespoons of olive oil in a skillet over medium-high heat. Place a tortilla on one side of the skillet, top it with a layer of egg salad and your favorite cheese, then fold the other side of the tortilla over to form a quesadilla. Cook for a few minutes until the cheese is melted and the quesadilla is lightly golden, then cut it into wedges and enjoy. But don’t freeze them! Once you’ll want to unfreeze them, you’ll find your quesadillas too soft, one thing the you can melt is queso fresco.


Tacos are a great option for those looking for a creative way to enjoy egg salad. Start by heating a skillet over medium-high heat, then add a few spoonfuls of egg salad into the center of each taco shell. Top with diced tomatoes, shredded lettuce, and your favorite cheese, then fold the shell in half. Cook for a few minutes until the shell is lightly golden in color, then serve with your favorite salsa for a flavorful taco night meal.

What is egg salad?

Egg salad is a classic American dish that consists of chopped hard-boiled eggs mixed with mayonnaise, mustard, and other seasonings like salt, pepper, and paprika.

What are some variations of egg salad?

Some popular variations of egg salad include adding chopped vegetables like celery, onions, and peppers, or incorporating different herbs and spices like dill or cumin.

Is egg salad healthy?

Egg salad can be a healthy option if you use low-fat or vegan mayo and limit your portion size. Hard-boiled eggs are an excellent source of protein, and adding vegetables can make them even more nutritious. Besides the calories in birria tacos, egg salad might be a good option.

What are some creative ways to serve egg salad?

Egg salad can be served in a variety of ways, including as a sandwich filling, on top of a bed of greens, as a dip for veggies or crackers, or even in a wrap or pita pocket.

What are some common ingredients to pair with egg salad?

Egg salad pairs well with a variety of ingredients, including bread or crackers, greens like lettuce or spinach, and vegetables like cucumbers, tomatoes, or avocado. And zero gluten at all!

What are some unique ingredients to pair with egg salad?

For a unique twist on egg salad, try adding sliced apples or grapes, chopped nuts like almonds or walnuts, or even diced bacon or prosciutto.

Can egg salad be made ahead of time?

Yes, egg salad can be made ahead of time and stored in an airtight container in the fridge for up to three days. Just be sure to give it a good stir before serving.

What are some tips for making the perfect egg salad?

To make the perfect egg salad, start by boiling your eggs for 10-12 minutes and then letting them cool before peeling and chopping them. Use good quality mayo and seasonings to taste, and don’t be afraid to add some texture with chopped veggies or nuts.

How can I make egg salad vegan?

To make egg salad vegan, simply swap out the hard-boiled eggs for tofu or chickpeas and use vegan mayo instead of traditional mayo. Add in some chopped veggies and seasonings to taste, and you’ll have a delicious vegan egg salad.

Can egg salad be frozen?

While egg salad can technically be frozen, it’s not recommended as the texture can become watery and unappetizing. We also recommend you to check our article about what happen if you left uncooked frozen chicken overnight. It’s best to enjoy egg salad fresh or store it in the fridge for a few days.

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